Beetheeney's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
69.0 kg Lost so far: 1.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1339 kcal Fat: 29.97g | Prot: 45.48g | Carbs: 161.16g.   Breakfast: Coffee (Brewed From Grounds) , Sausage, Egg and Cheese Croissant Sandwich, Always Save Non Dairy Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Pepsi Pepsi (12 oz), Winn-Dixie Sharp Cheddar Cheese, Grape Tomatoes, La Banderita Soft Taco Low Carb Tortillas, Applegate Farms Uncured Ham, Carrots, Cauliflower. Dinner: Beer. more...
115 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.5 kg a Week

23 Supporters    Support   

Comments 
Good going! I like you avitar, dear! Pretty flowers always make my day! 😁  
09 Apr 21 by member: melissatwa
Thank you Melissa!! 
09 Apr 21 by member: Beetheeney
Keep it going 
11 Apr 21 by member: ladytanker

     
 

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Beetheeney's Weight History


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