Weigh In record (no journal entry) for 09 April 2021
|
70.7 kg
Lost so far: 4.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 26.15g | Prot: 10.14g | Carbs: 48.04g.
Lunch: Flora Light Margarine, Hard Rolls (Includes Kaiser) , Woolworths Fresh Farmhouse Chicken Soup. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessgrob's Weight History
|