Weigh In record (no journal entry) for 08 April 2021
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 35.10g | Prot: 55.05g | Carbs: 146.15g.
Breakfast: Woolworths Fat Free Milk, Milo Chocolate Powder, Woolworths Crunchy Munchie Red Apples . Lunch: Woolworths Fat Free Fresh Milk, Kellogg's All Bran Flakes. Dinner: Woolworths Fresh Traditional Beef Lasagne. Snacks/Other: Beacon Marshmallow, Woolworths White Flesh Nectarines, Beacon Marshmallow , Beacon Marshmallow . more...
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Losing 0.5 kg a Week
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Kiera.Lee's Weight History
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