Weigh In record (no journal entry) for 08 April 2021
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116.5 kg
Lost so far: 34.8 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 40.50g | Prot: 128.00g | Carbs: 118.00g.
Breakfast: Savage Chef Bro Bowl. Dinner: Savage Chef Garlic Chicken Pasta. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Popcorners Flex Protein Crisps, Protein2o Protein Infused Water, Quest Peanut Butter Protein Cookie. more...
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Gaining 4.0 kg a Week
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Raiderdurf1986's Weight History
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