AlisaDav's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

52.3 kg Lost so far: 13.6 kg. Still to go: 52.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

201 kcal

Fat: 5.65g | Prot: 17.80g | Carbs: 19.05g. Breakfast: Здоровый Продукт Семена Льна, Сухие Цельные Семена Кунжута, Караван Семена Чиа, Свежие Новости Творог Деревенский 2%, Здоровый Продукт Каша Льняная, Фермер Рис Басмати. more...

2407 kcal

Exercise: Weight Training (Bodybuilding) - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 0.1 kg a Week

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AlisaDav's Journal, 08 Apr 21

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AlisaDav's Weight History