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I did not want to weigh myself because I havent been following my fasting schedule and was reluctant to see my weight as I thought that I had gained it all back.
I went to the clinic last week as I had the flu and when they weighed me I was pleasantly surprised. I weighed 82kg's. That has motivated me to take my weight loss journey seriously again.
As of tonight I'm following my fasting schedule strictly and starting to exercise as well.
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82 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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