Weigh In record (no journal entry) for 08 April 2021
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95.5 kg
Lost so far: 8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 72.20g | Prot: 111.09g | Carbs: 35.51g.
Lunch: Eskort Round Cut Bacon, Gourmet Almond & Whey Protein (Choc Nut), Blue Diamond Almond Breeze Almond Milk Unsweetened, Coconut Oil. Dinner: Butter , McCain Asian Stir Fry, Chicken Breast (Skin Not Eaten), Woolworths Easy to Wok Teriyaki Stir Fry Sauce . Snacks/Other: Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy. more...
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Gaining 0.4 kg a Week
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SaltyFox's Weight History
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