Weigh In record (no journal entry) for 07 April 2021
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70.2 kg
Lost so far: 9.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 46.13g | Prot: 32.30g | Carbs: 128.93g.
Breakfast: Heavy Cream, Berries, Bob's Red Mill Organic Quick Cooking Steel Cut Oats. Lunch: La Colombe Cold Brew, Almond Butter, Pepperidge Farm Small Slice Whole Grain 15 Grain Bread. Dinner: Boiled Egg. Snacks/Other: Homemade Granola, Off the Eaten Path Veggie Crisps. more...
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Losing 3.8 kg a Week
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Lizzie11963's Weight History
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