Weigh In record (no journal entry) for 07 April 2021
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 16.49g | Prot: 34.92g | Carbs: 57.86g.
Breakfast: Малина (Несладкая, Замороженная), Пятерочка Банан, Овсяноблин. Lunch: Огурец, Помидоры, Гречка Вареная, Фарш Индейки. more...
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Losing 1.1 kg a Week
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