Javadali's Journal, 06 Apr 21

Happy Tuesday FS!

Down a tad but heading in the right direction after my Easter splurge. Sure comes off slower than it comes on. But, I know that... Have a fabulous Sunshiny Day all!
83.0 kg Lost so far: 4.1 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
702 kcal Fat: 20.03g | Prot: 32.32g | Carbs: 73.50g.   Breakfast: Coffee, Post Shredded Wheat Original Spoon Size Cereal, 2% Fat Milk. Lunch: Celery, Hannah Classic Hummus, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Pure Via Stevia, Kirkland Signature Japanese Green Tea, Brussels Sprouts, Egg Drop Soup. Snacks/Other: Zinfandel Wine. more...
Losing 1.0 kg a Week

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Javadali's Weight History


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