Weigh In record (no journal entry) for 06 April 2021
|
83.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 69.35g | Prot: 79.47g | Carbs: 216.12g.
Breakfast: Peanut Butter, Sunbeam King Thin Enriched Bread, Coffee. Lunch: Storck Toffifay (4), Casey's Sausage Pizza. Dinner: Ketchup , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Twix Twix, Peeps Marshmallow Chicks, Candy, Cotton Candy, Hershey's Kisses Hugs, Snickers Minis Mix, Popcorn, Indiana Drizzled Black & White Kettle Corn. more...
|
|
2299 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 15.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|