Weigh In record (no journal entry) for 06 April 2021
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 99.43g | Prot: 71.50g | Carbs: 117.29g.
Lunch: Tomatoes, Lettuce, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Mexicorn Carb Cut Tortillas, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat) . Dinner: Onions , Lettuce, Woolworths Pitted Kalamata Olives in Brine, Clover Feta Plain, Cucumber, Woolworths Slicing Tomatoes , Corn on The Cob with Butter , Woolworths Moroccan Pork Belly Espetadas . Snacks/Other: Simba Cheddar Chips, Woolworths Marshmallow Egg, Tangerines (Mandarin Oranges). more...
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Gaining 0.3 kg a Week
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