Weigh In record (no journal entry) for 06 April 2021
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126.1 kg
Lost so far: 2.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 59.85g | Prot: 45.00g | Carbs: 195.90g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Woolworths Seedless White Grapes, Woolworths Baked Crunchy Granola, Woolworths Nectarine. Lunch: Woolworths Banana, Woolworths Microwave Popcorn Salted. Dinner: Woolworths Rotisserie Chicken, Albany Brown Bread. Snacks/Other: Woolworths Sour Cream & Chives Crisps. more...
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Losing 0.6 kg a Week
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NikaMonama's Weight History
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