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Slow loss but atleast its a loss. Back on my herbalife ruitine and it seems to be working for me.
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64.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 32.63g | Prot: 49.52g | Carbs: 100.34g.
Breakfast: Toast with Jam, Grilled or Baked Pork Chop (Lean and Fat Eaten), Brown Sugar , Coffee with Milk. Lunch: Toast with Jam. Dinner: Avocados , Chicken Vegetable Soup. more...
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Losing 0.1 kg a Week
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MellaGray's Weight History
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