Weigh In record (no journal entry) for 05 April 2021
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68.2 kg
Lost so far: 9.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 44.46g | Prot: 151.27g | Carbs: 138.66g.
Breakfast: Cabbage , Tomatoes, Eggplant , Chicken Breast, Egg, Titan Labs True Whey. Lunch: Brown Rice, Cheddar Cheese, Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise. Dinner: PnP Butternut, Brown Rice, Venison/Deer, Eggplant, Gem Squash. Snacks/Other: Vegetable and Fruit Juice Drink (with Vitamin C Added), Bone Broth, Egg White , Blue Diamond Almond Milk Unsweetened, Coconut Flour, Chocolate Chips, Honey, Woolworths Seedless Red Grapes. more...
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Gaining 0.2 kg a Week
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ElizeEssie's Weight History
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