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great weekend. great food. no regrets
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 78.52g | Prot: 69.17g | Carbs: 212.99g.
Breakfast: Safari Mixed Nuts, White Bread, Jam Preserves. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Chicken Breast. Snacks/Other: Brioche, Cadbury Dairy Milk Chocolate. more...
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Gaining 2.3 kg a Week
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lallie ehr's Weight History
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