Weigh In record (no journal entry) for 04 April 2021
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78.4 kg
Lost so far: 6.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 3.03g | Prot: 6.28g | Carbs: 34.11g.
Breakfast: Овсяные Хлопья. more...
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Gaining 3.5 kg a Week
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