Weigh In record (no journal entry) for 26 December 2013
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79.8 kg
Lost so far: 33.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2013:
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377 kcal
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Fat: 1.73g | Prot: 43.38g | Carbs: 51.05g.
Breakfast: Apples . Lunch: Celery, Applegate Farms Natural Roasted Turkey Breast, Cos or Romaine Lettuce . Dinner: Cabbage, Great Value Cod Fillet. Snacks/Other: Oranges . more...
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Losing 1.6 kg a Week
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