rudy lenzkes's Journal, 03 Apr 21

cannot believe
96.3 kg Lost so far: 3.3 kg.    Still to go: 12.4 kg.    Diet followed: 100%.

View Diet Calendar, 03 April 2021:
544 kcal Fat: 24.19g | Prot: 40.81g | Carbs: 42.58g.   Breakfast: Bacon, Coffee. Lunch: Shredded Whole Wheat Cereal (Presweetened). Dinner: Butcher Box Filet Mignon. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rudy lenzkes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.