Weigh In record (no journal entry) for 03 April 2021
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96.2 kg
Lost so far: 4.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 86.00g | Prot: 106.00g | Carbs: 67.00g.
Lunch: Peanut Patch Cajun Boiled Peanuts, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), El Monterey Southwest Chicken Tornados. Dinner: Nasoya Organic Tofu Super Firm . more...
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Losing 2.8 kg a Week
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