davidsprincess's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

82.6 kg Lost so far: 30.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

5180 kcal

Fat: 294.00g | Prot: 56.00g | Carbs: 588.00g. Breakfast: Dunkin' Donuts Chocolate Kreme Filled Donut. more...

2387 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

32 Supporters Support

Comments

Good morning Princess! 💛

03 Apr 21 by member: shirfleur 1

Have a fantastic Saturday DP!

03 Apr 21 by member: Shrewdness

You, dear, are one of the very few who would weigh in while on a holiday weekend with family... Not to mention the trip to the gym. Rock on, girl! 😁 ❤️ 💪

03 Apr 21 by member: melissatwa

I'm just crazy. I have to see the numbers regardless what they are. I suppose I don't have to record them for the whole fat secret fam to see but who cares. Two donuts, a chocolate chip cookie, and an hour of lifting so far. Need to get some decent protein soon. Happy Saturday! 💪🏼🤸❤️

03 Apr 21 by member: davidsprincess

👍 Enjoy the rest of your trip! 😁

03 Apr 21 by member: melissatwa

If you were ever to be diagnosed with diabetes, it would probably be a day of mourning.😥😢😭😭

03 Apr 21 by member: JustBananas

I just read, "donot...blah...blah...an HOUR OF LIFTING...blah...blah.." The lifting is THE important part. You will burn off the other stuff soon...have a blessed weekend.

03 Apr 21 by member: HCB


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davidsprincess's Journal, 03 Apr 21

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