Weigh In record (no journal entry) for 03 April 2021
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 62.72g | Prot: 56.14g | Carbs: 214.50g.
Breakfast: Half and Half Cream, Muesli (Dried Fruit and Nuts) . Lunch: Off the Eaten Path Veggie Crisps, Bananas , Almond Butter, Pepperidge Farm Thin Sliced 15 Grain. Dinner: Olive Oil , Tomato Sauce, Barilla Whole Grain Penne Pasta, Turkey Meatballs. more...
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Losing 2.5 kg a Week
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Lizzie11963's Weight History
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