Weigh In record (no journal entry) for 03 April 2021
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73.7 kg
Lost so far: 21.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 49.19g | Prot: 76.46g | Carbs: 25.37g.
Lunch: Roasted Grilled or Baked Chicken (Skin Not Eaten), Davaca Manteiga. Snacks/Other: Canderel Gorgeous Milk, Red Bull Energético Sugar Free, Geração Saúde Farinha de Arroz, Casa de Bolos Bolo de Mandioca. more...
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Losing 1.4 kg a Week
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Roxana Ismail's Weight History
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