Weigh In record (no journal entry) for 02 April 2021
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73.9 kg
Lost so far: 21.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 57.71g | Prot: 35.19g | Carbs: 54.34g.
Lunch: Gouda Cheese, Rainbow Smoked Viennas Cheese, Steers Mustard, All Gold Tomato Sauce, Crosse & Blackwell Mayonnaise, Olive Oil, Tomatoes, Onions, Fried Egg with Fat. Dinner: Sweet Potato (without Skin, Cooked, Boiled). more...
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Losing 4.2 kg a Week
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Roxana Ismail's Weight History
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