Miss Jane Austen's Journal, 24 Dec 13

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Weigh In record (no journal entry) for 24 December 2013

92.5 kg Lost so far: 49.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2013:

1554 kcal

Fat: 90.91g | Prot: 79.01g | Carbs: 101.05g. Breakfast: Grapes, Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Muscle Maker Grill Chicken Breast Signature Sandwich, Potato Salad. Dinner: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Coca-Cola Coke Zero, Chocolate Chip Cookie, Tap Water. more...

2432 kcal

Exercise: Standing - 1 hour and 30 minutes, Shopping - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 24 Dec 13

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Miss Jane Austen's Weight History