Weigh In record (no journal entry) for 02 April 2021
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92.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 94.96g | Prot: 93.55g | Carbs: 184.77g.
Breakfast: Hard-Boiled Egg , Woolworths No Added Salt & Sugar Peanut Butter. Lunch: Health Connection Wholefoods Sunflower Seeds, Tomatoes, Honey , Health Connection Wholefoods Sunflower Seeds, Bananas , Hard-Boiled Egg. Dinner: Baked Potato (Peel Eaten), Minced Beef, White Rice. Snacks/Other: Woolworths Hot Cross Bun, Mugg & Bean Caribbean Mocha . more...
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Gaining 0.1 kg a Week
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blackhuff's Weight History
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