Weigh In record (no journal entry) for 01 April 2021
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 79.65g | Prot: 56.53g | Carbs: 198.39g.
Breakfast: Ikea Spinach & Cheese Crepes. Lunch: Sunset Mini Cucumbers, T. Marzetti Simply 60 Vinaigrette Balsamic , Boiled Egg, Berries, Lettuce. Dinner: Avocados , Goya Chick Peas, Cherry Tomatoes, Trader Joe's Tahini Sauce, Couscous (Cooked) . Snacks/Other: Off the Eaten Path Veggie Crisps, Quaker Oatmeal to Go Bar - Oats & Honey, Off the Eaten Path Chickpea Veggie Crisps. more...
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Losing 1.3 kg a Week
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Lizzie11963's Weight History
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