Weigh In record (no journal entry) for 01 April 2021
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96.3 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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793 kcal
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Fat: 30.24g | Prot: 61.71g | Carbs: 26.60g.
Breakfast: Coffee, Bacon. Lunch: Cabbage with Meat Soup. Snacks/Other: Pickled Egg, Cabernet Sauvignon Wine. more...
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Losing 0.6 kg a Week
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rudy lenzkes's Weight History
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