Weigh In record (no journal entry) for 31 March 2021
|
96.4 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
|
|
61 kcal
|
Fat: 4.32g | Prot: 4.55g | Carbs: 0.42g.
Breakfast: Bacon, Coffee. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|