Weigh In record (no journal entry) for 31 March 2021
|
90.7 kg
Lost so far: 7.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 22.89g | Prot: 120.95g | Carbs: 110.27g.
Breakfast: Cinnamon Sugar, Coffee with Milk and Sugar, Nature's Own Butter Top Enriched Bread, Egg White. Lunch: Hormel Real Bacon Bits 50% Less Fat, Great Value Fat Free Sour Cream , Stubb's Bar-B-Q Sauce Original, Kraft Natural Shredded Fat Free Cheddar Cheese, Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Cucumber (with Peel) , Beef Top Round (Trimmed to 0" Fat, Cooked, Broiled) . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginab003's Weight History
|