Weigh In record (no journal entry) for 30 March 2021
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78.0 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 38.58g | Prot: 59.30g | Carbs: 40.68g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Dinner: Del Monte Canned Corn, Skinless Chicken Breast, Hungry Jack Instant Mashed Potatoes. more...
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Losing 0.5 kg a Week
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 Comments
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ridemariel's Weight History
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