Weigh In record (no journal entry) for 30 March 2021
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 92.32g | Prot: 61.71g | Carbs: 287.80g.
Breakfast: Mixed Nuts, Chocolate Croissant. Lunch: White Bread, Fruit. Dinner: Pizza with Meat, Apples , Mangos , Bananas . more...
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Gaining 1.4 kg a Week
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lallie ehr's Weight History
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