Weigh In record (no journal entry) for 30 March 2021
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126.7 kg
Lost so far: 2.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 61.36g | Prot: 64.35g | Carbs: 109.51g.
Breakfast: Woolworths Seedless White Grapes, Woolworths Banana, Woolworths Double Cream Plain Yoghurt, Woolworths Baked Crunchy Granola. Lunch: Crosse & Blackwell Tangy Mayonnaise, Woolworths Thick Beef Burger Patties, Woolworths Washed Rainbow Slaw. Dinner: Chicken Gizzard (Simmered, Cooked) , Maggi 2 Minute Noodles (Durban Curry). more...
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Gaining 0.8 kg a Week
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NikaMonama's Weight History
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