Weigh In record (no journal entry) for 28 March 2021
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123.5 kg
Lost so far: 6.7 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 44.00g | Prot: 42.00g | Carbs: 22.00g.
Breakfast: KFC Grilled Chicken Drumstick. Dinner: Carrabba's Italian Grill Sauteed Broccoli, Maggiano's Chicken Francese. more...
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Losing 1.0 kg a Week
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Debbieto's Weight History
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