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I worked in the gardens for awhile today. Still weeding & doing cleanup. I'm feeling anxious to plant flowers but we still have at least one day forecast below freezing this week. Lots of perennials have leafed out & trees, too. The Dogwoods are starting. I hope the cold doesn't damage anything. I have a big bag of caladium bulbs to plant, but they like the ground to be warm. Soon....
Today is sunny but slightly cooler. More of the same tomorrow then rain late & on Wednesday. That's what is bringing in the cold.
I put peanuts out 3 times this morning ☺🐿🐦🥜🥜🥜 The squirrels & birds kept coming looking for more so I humored them. We've also seen the wrens about. They have built a nest in the birdhouse outside the window. We'll see if that's where they choose to lay their eggs.
I've marinated a pork tenderloin for dinner. I just need to decide which veggies to cook. There are several choices in the fridge.
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65.5 kg
Lost so far: 12.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 58.90g | Prot: 87.69g | Carbs: 193.35g.
Breakfast: 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Chobani Greek Yogurt Peach on The Bottom, Thomas' 100% Whole Wheat Bagels, Strawberries, Mangos, Asian Pears, Cuties Mandarin Orange, Watermelon. Lunch: Ocean Spray Diet Cran Pineapple, Rold Gold Honey Wheat Braided Twists Pretzels, Old Wisconsin Turkey Snack Bites, Mezzetta Sweet Cherry Peppers, Bolthouse Farms Baby-Cut Carrots, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Everything Bagel Chips, Avocados. Dinner: Merlot Wine, Swift Pork Tenderloin All Natural, Sriracha Sauce, Kikkoman Less Sodium Soy Sauce, Minced Garlic, 100% Maple Syrup, Swift Pork Tenderloin All Natural, Margaret Holmes Seasoned Turnip Greens, Eat Smart Asian Sesame Chopped Salad Kit. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Kirkland Signature Dark Chocolate Covered Mangos. more...
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Losing 2.5 kg a Week
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