Weigh In record (no journal entry) for 29 March 2021
|
97.9 kg
Lost so far: 1.7 kg.
Still to go: 14.0 kg.
Diet followed: 100%.
|
|
679 kcal
|
Fat: 14.64g | Prot: 35.25g | Carbs: 61.12g.
Breakfast: Coffee. Lunch: Andersen's Split Pea Creamy Soup. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Cabernet Sauvignon Wine. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|