path7975's Journal, 29 Mar 21

Not lost any weight this week so will just plod on & hope for better things next week. 🤔
70.8 kg Lost so far: 17.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1125 kcal Fat: 57.57g | Prot: 51.43g | Carbs: 102.69g.   Breakfast: Bananas , Morrisons Double Cream. Dinner: Cooked Cauliflower (from Fresh), Tesco Baby New Potatoes, Aldi Lamb Shank in Rosemary & Mint Sauce. Snacks/Other: Sainsbury's Digestive Biscuits, Cowbelle Semi Skimmed Milk. more...
1980 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
I find it's much easier on the warmer days. Winter is always hard, we crave sustenance and body heat ♥  
29 Mar 21 by member: SwoleMateBunny

     
 

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path7975's Weight History


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