Weigh In record (no journal entry) for 29 March 2021
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95 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.19g | Prot: 20.15g | Carbs: 60.58g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Weet-Bix Weet-Bix, Woolworths Beef Curry Vetkoek. Lunch: McCain Mixed Vegetables, Beef Meatballs, Creamed Cabbage. more...
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Losing 4.2 kg a Week
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Antoineete3's Weight History
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