Weigh In record (no journal entry) for 29 March 2021
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 22.10g | Prot: 37.12g | Carbs: 103.33g.
Breakfast: Nectarines , Blueberries . Lunch: Debonairs Pizza Something Meaty (Large). more...
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Losing 0.1 kg a Week
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