Weigh In record (no journal entry) for 29 March 2021
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 13.17g | Prot: 14.03g | Carbs: 34.88g.
Breakfast: Простоквашино Молоко 3,2%, Кофе. Lunch: ВкусВилл Куриный Бульон. Dinner: Бежин Луг Кефир 3,2%, ВкусВилл Куриный Бульон. Snacks/Other: Кофе, Любимый Сад Томатный Сок. more...
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Gaining 3.5 kg a Week
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Natalya _Smirnova's Weight History
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