Happy for a loss
|
63.9 kg
Lost so far: 60.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 17.99g | Prot: 8.88g | Carbs: 47.68g.
Lunch: Park Street Deli Cranberry Almond Chicken Salad, L'oven Fresh Bagel Skinnys. Dinner: 15 Bean Soup With Sausage. Snacks/Other: Peanut Butter Fudge. more...
|
Losing 1.0 kg a Week
|
Comments
You're about to cross that blue line completely! C'mon friend, you can do it!
27 Mar 21 by member: Debbie Cousins
|
Debbie--I'm gonna savor it for a moment then drop goal a couple three pounds to have a little cushion 😉
27 Mar 21 by member: Rckc
|
Smart idea! Hopefully I'll be able to stay ahead of the "predictions" with my new IF regimen.
27 Mar 21 by member: Debbie Cousins
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|