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my body is stuck. Yo-yo again....
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94.9 kg
Lost so far: 5.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 32.60g | Prot: 53.80g | Carbs: 127.20g.
Lunch: Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Great Value Mini Striped Shortbread Cookies - 100 Calorie Pack, Royal No Bake Cheesecake Flavored Pie Filling. more...
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Losing 0.4 kg a Week
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