Weigh In record (no journal entry) for 27 March 2021
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117.2 kg
Lost so far: 34.1 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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3067 kcal
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Fat: 142.83g | Prot: 211.71g | Carbs: 240.41g.
Breakfast: Savage Chef Keto Jalapeno Burger. Lunch: Peanut Butter & Co Powdered Peanut Butter, Six Star Pro Nutrition Casein Protein. Dinner: Poke Bowl. Snacks/Other: Southern Recipe Pork Rinds, Five Guys Little Fries, Jack Link's Premium Cuts Original Beef Jerky (35g), Girl Scout Cookies S'mores, Girl Scout Cookies Toast-Yay!, Girl Scout Cookies Lemonades, Sargento Sharp Cheddar Snacks Cheese Sticks, Quest Chocolate Chip Protein Cookie, Protein2o Protein Infused Water, Built Bar Peanut Butter. more...
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Losing 2.8 kg a Week
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Raiderdurf1986's Weight History
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