Weigh In record (no journal entry) for 27 March 2021
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 53.86g | Prot: 59.08g | Carbs: 191.49g.
Breakfast: Chocolate Croissant. Lunch: Lasagna with Meat. Dinner: Apple Juice, Yellow Sweet Corn , Pumpkin Soup, Pumpkin Soup. more...
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Losing 4.2 kg a Week
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lallie ehr's Weight History
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