Weigh In record (no journal entry) for 26 March 2021
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106.7 kg
Lost so far: 8.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 97.00g | Prot: 105.00g | Carbs: 95.00g.
Breakfast: Quest Chocolate Chip Protein Cookie, thinkThin Brownie Crunch High Protein Bar. Lunch: Kroger Salted Peanuts, Five Guys Bacon Burger. Snacks/Other: Think High Protein Bar Brownie Crunch. more...
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Losing 0.6 kg a Week
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ramblemanje's Weight History
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