Weigh In record (no journal entry) for 26 March 2021
|
61.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 59.50g | Prot: 58.07g | Carbs: 183.35g.
Lunch: East Side Mario's Italian Wedding Soup. Dinner: Concombre (Pelé), Carottes Cuites, Nouilles, Porc. Snacks/Other: Cadbury Mini Eggs, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Chips, Pommes, Biscuits aux Flocons d'Avoine, Biscuits aux Flocons d'Avoine. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|