Weigh In record (no journal entry) for 26 March 2021
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 50.36g | Prot: 78.60g | Carbs: 207.74g.
Breakfast: La Colombe Vanilla Draft Latte, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Nature's Promise Organic Unsweetened Applesauce, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Quaker Rolled Overnight Oats, Blueberries . Lunch: Southern Grove Chopped Walnuts, Sunset Mini Cucumbers, Sprouts Farmers Market Organic Garbanzo Beans, Mandarin Orange in Light Syrup (Canned or Frozen), Fresh Express Romaine Salad. Dinner: Cheese Pizza. Snacks/Other: Carman's Classic Fruit & Nut Muesli Bar, Lucerne Low Fat Cheddar Cheese, Bananas . more...
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2072 kcal
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Exercise:
Working - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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Lizzie11963's Weight History
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