Weigh In record (no journal entry) for 26 March 2021
|
59 kg
Lost so far: 5.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 38.80g | Prot: 104.88g | Carbs: 177.73g.
Breakfast: Bananas, Tesco Blueberries, Cottage pancakes. Lunch: Yorkshire Provender Roast Chicken Soup, Krisprolls Krisprolls. Dinner: Asda Glaze with Balsamic Vinegar of Modena, Pulled Chicken Baked Sliders, Eatlean Protein Cheese, Asda Mixed Peppers, Morrisons Baby Plum Tomatoes, Cucumber (with Peel), Tesco Lambs Lettuce, Waitrose Rustic Wholemeal Roll. Snacks/Other: Thorntons Classic Collection Chocolate, Prosecco, Prosecco, Prosecco, Cadbury Freddo, Heck Chicken Italia Sausages, Aldi Skimmed Milk, Coffee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betka.simova's Weight History
|