Weigh In record (no journal entry) for 26 March 2021
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73.9 kg
Lost so far: 21.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 65.99g | Prot: 75.03g | Carbs: 102.54g.
Dinner: Tuna in Oil (Canned), All Gold Tomato Sauce, SPAR Gouda Sliced Cheese, Woolworths Butter Roti, Chicken Breast, Lettuce, Tomatoes, Onions, Crosse & Blackwell Mayonnaise. Snacks/Other: Nestlé Kit Kat, Plain Yoghurt. more...
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Gaining 1.4 kg a Week
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Roxana Ismail's Weight History
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