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Day 4
Know this is what I'm talking about😁
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79.4 kg
Lost so far: 2.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 33.42g | Prot: 28.95g | Carbs: 39.22g.
Breakfast: Boiled Egg. Lunch: Beef Stir Fry. Snacks/Other: Samosa, Schweppes Soda Water. more...
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Losing 5.6 kg a Week
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Zonsie04's Weight History
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